Cognitive Behavioral Therapy (CBT) empowers you to adjust your thinking patterns and ultimately improve your well-being. A core principle of CBT is challenging your thoughts. When negative or unhelpful thoughts arise, CBT encourages you to reflect and analyze them. Are these thoughts true? What proof do you have to confirm them? By challenging yo
Achieve a Certified CBT Therapist
Do you desire to help others overcome mental health challenges? Cognitive Behavioral Therapy (CBT) is a highly effective approach that empowers individuals to transform negative thought patterns and behaviors. By earning certification as a CBT therapist, you can unlock doors to a fulfilling career in the mental health field. CBT therapists operate